How many calories are in spring blue halloumi 195g?

None (19.5 g) has 59 calories, 3.8 g of protein, 0.099 g of carbohydrates and 5 g of fat.

How much protein is in spring blue halloumi 195g?

19.5 g per 100 g, which is 26% of its calories.

How many net carbs are in spring blue halloumi 195g?

0.51 g per 100 g: 0.51 g of carbohydrates minus 0 g of fiber.

Spring Blue Halloumi 195g

Brandedby Marpen trade limited

59 calories in None (19.5 g). 19.5 g protein, 0.51 g carbs and 25.6 g fat per 100 g.

Serving

= 19.5 g

Spring Blue Halloumi 195g, None (19.5 g)

59 calories

Protein: 3.8 g
Carbs: 0.099 g
Fat: 5 g
Fiber: —
Sugars: 0.074 g

Nutrition Facts

Serving sizeNone (19.5 g)

Amount per serving
Calories59

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Cholesterol —

Sodium 600 mg26%

Total Carbohydrate 0.099 g0%

Total Sugars 0.074 g

Protein 3.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium26% 600 mg

Ingredients

Pasteurised Milk (Cow, Goat, Sheep), Vegetarian Rennet, Salt

Brand: Spring Blue
Made by: Marpen trade limited
Label serving: None
Barcode (GTIN/UPC): 9421903936097
Category: Cheese - Speciality
Label updated: 2021-11-25

How it compares

Against the 26 foods in Cheese - Speciality, per 100 g.

Sodium
Higher than 96%
leastmost
Carbohydrates
Lower than 81%
leastmost
Sugars
Lower than 80%
leastmost
Calories
Higher than 56%
leastmost
Protein
Higher than 56%
leastmost
Total fat
Higher than 56%
leastmost

Questions

How many calories are in spring blue halloumi 195g?: None (19.5 g) has 59 calories, 3.8 g of protein, 0.099 g of carbohydrates and 5 g of fat.
How much protein is in spring blue halloumi 195g?: 19.5 g per 100 g, which is 26% of its calories.
How many net carbs are in spring blue halloumi 195g?: 0.51 g per 100 g: 0.51 g of carbohydrates minus 0 g of fiber.

Similar foods

Spring Blue Goat's Milk Halloumi 195g

All 7 nutrients, per 100 g+

Energy	305 kcal
Protein	19.5 g
Total lipid (fat)	25.6 g
Carbohydrate, by difference	0.51 g
Total Sugars	0.38 g
Sodium, Na	3,077 mg
Fatty acids, total saturated	15.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2317178, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.