Speedy good to go smoked turkey and american on wheat bread, Mega turkey & cheese
USDA name: Smoked turkey and american on wheat bread, Mega turkey & cheese
Brandedby Speedway Llc
349 calories in 1 sandwich (173 g). Per 100 g, protein: 15 g, carbohydrates: 22 g, fat: 5.2 g.
Speedy good to go smoked turkey and american on wheat bread, Mega turkey & cheese, 1 sandwich (173 g)
349 calories
- Protein
- 26 g
- Carbs
- 38 g
- Fat
- 9 g
- Fiber
- 2.1 g
- Sugars
- 7 g
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium61% 1,410 mg
- Calcium15% 201 mg
- Iron15% 2.7 mg
Ingredients
Natural hickory smoked boneless turkey breast [turkey breast, Water, Contains 2% or less salt, Modified food starch, Sugar, Sodium phosphate, Natural smoke flavoring, Sodium erythorbate, Sodium nitrite, Caramel color, Sunflower oil, Natural flavor], Wheat bread [unbleached wheat flour, Water, Whole wheat flour, High fructose corn syrup, Liquid soybean oil, Yeast, Salt, Wheat gluten, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate, Potassium iodate), Hydrated monoglycerides, Sodium stearoyl lactylate, Caramel color, Malted barley flour, Vinegar, Ferrous sulfate (iron), Niacin, Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2), Folic acid], Pasteurized process american cheese [cultured milk, Water, Cream, Salt, Sodium phosphate, Sodium pyrophosphate, Sorbic acid (preservative), Lactic acid, Artificial color, Enzymes].
- Brand
- Speedy good to go
- Made by
- Speedway Llc
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 841112102905
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2019-03-30
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 88%
Same value as 1 of 1,059 other records.
leastmostSodium
Higher than 87%
Same value as 0 of 1,052 other records.
leastmostSugars
Higher than 78%
Same value as 2 of 1,050 other records.
leastmostProtein
Higher than 76%
Same value as 1 of 1,052 other records.
leastmostCalories
Lower than 66%
Same value as 6 of 1,061 other records.
leastmostCalcium
Higher than 64%
Same value as 5 of 1,030 other records.
leastmost
Questions
- How many calories are in speedy good to go smoked turkey and american on wheat bread, mega turkey & cheese?
- 1 sandwich (173 g): 349 calories; protein: 26 g, carbohydrates: 38 g, fat: 9 g.
- How much protein is in speedy good to go smoked turkey and american on wheat bread, mega turkey & cheese?
- 15 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in speedy good to go smoked turkey and american on wheat bread, mega turkey & cheese?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 202 kcal |
| Protein | 15 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 815 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.