Special k original toasted rice cereal, Original

USDA name: Original toasted rice cereal, Original

Brandedby The Kellogg Company

140 calories in 1 Container (36 g). Per 100 g, protein: 19.4 g, carbohydrates: 72.2 g, fat: 1.4 g.

Serving
1
= 36 g
140KCAL

Special k original toasted rice cereal, Original, 1 Container (36 g)

140 calories

Protein
7 g
Carbs
26 g
Fat
0.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 Container (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Calcium 0 mg0%
Iron 10 mg56%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)30% 0.36 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron56% 10 mg
  • Sodium11% 250 mg

Little or none: Potassium, Calcium.

Ingredients

Rice, Wheat gluten, Sugar, Defatted wheat germ, Contains 2% or less of salt, Malt flavor. Vitamins and minerals: reduced iron, Vitamin c (ascorbic acid), Niacinamide, Vitamin e acetate, Beta-carotene, Folic acid, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin), Vitamin d3, Vitamin b12.

Brand
Special k
Made by
The Kellogg Company
Label serving
1 Container
Barcode (GTIN/UPC)
038000012662
Category
Cereal
Label updated
2021-01-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 0 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 7,842 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 7,766 other records.

    leastmost

Questions

How many calories are in special k original toasted rice cereal, original?
1 Container (36 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in special k original toasted rice cereal, original?
19.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in special k original toasted rice cereal, original?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy389 kcal
Protein19.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference72.2 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca0 mg
Iron, Fe27.8 mg
Potassium, K28 mg
Sodium, Na694 mg
Vitamin C, total ascorbic acid13.3 mg
Thiamin1 mg
Riboflavin0.71 mg
Niacin8.3 mg
Vitamin B-60.83 mg
Folic acid667 µg
Vitamin B-122.5 µg
Vitamin A, IU1,111 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2151659, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.