Special k toasted rice cereal, Original

USDA name: Toasted rice cereal, Original

Brandedby Fennimore Cheese

140 calories in 1 container (36 g). Per 100 g, protein: 19.4 g, carbohydrates: 72.2 g, fat: 1.4 g.

Serving
1
= 36 g
140KCAL

Special k toasted rice cereal, Original, 1 container (36 g)

140 calories

Protein
7 g
Carbs
26 g
Fat
0.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 container (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 7 g
Calcium 0 mg0%
Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12275% 6.6 µg
  • Vitamin B6129% 2.2 mg
  • Thiamin (B1)60% 0.72 mg
  • Riboflavin (B2)52% 0.68 mg
  • Niacin (B3)50% 8 mg
  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Selenium12% 6.8 µg
  • Sodium11% 260 mg

Little or none: Calcium.

Ingredients

Rice, Wheat gluten, Sugar, Defatted wheat germ, Contains 2% or less of salt, Whey, Malt flavoring, Calcium caseinate. Vitamins and minerals: vitamin c (ascorbic acid), Reduced iron, Vitamin e (alpha tocopherol acetate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin a palmitate, Folic acid, Vitamin b2 (riboflavin), Niacinamide, Vitamin b12.

Brand
Special k
Made by
Fennimore Cheese
Label serving
1 container
Barcode (GTIN/UPC)
03000635502
Category
Cereal
Label updated
2019-05-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 4,165 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 2 of 7,842 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 11 of 7,766 other records.

    leastmost

Questions

How many calories are in special k toasted rice cereal, original?
1 container (36 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in special k toasted rice cereal, original?
19.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in special k toasted rice cereal, original?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy389 kcal
Protein19.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference72.2 g
Fiber, total dietary0 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe25 mg
Sodium, Na722 mg
Selenium, Se19 µg
Vitamin C, total ascorbic acid66.7 mg
Thiamin2 mg
Riboflavin1.9 mg
Niacin22.2 mg
Vitamin B-66.1 mg
Vitamin B-1218.3 µg
Vitamin A, IU2,083 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2243916, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.