Special k chocolatey delight cereal, Chocolatey
USDA name: Chocolatey delight cereal, Chocolatey
Brandedby The Kellogg Company
160 calories in 1 Cup (42g) Cereal. Per 100 g, protein: 7.1 g, carbohydrates: 81 g, fat: 7.1 g.
Special k chocolatey delight cereal, Chocolatey, 1 Cup (42g) Cereal
160 calories
- Protein
- 3 g
- Carbs
- 34 g
- Fat
- 3 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Folate50% 200 µg
- Thiamin (B1)35% 0.42 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Vitamin D11% 2.1 µg
- Vitamin A10% 89.9 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron63% 11.3 mg
- Sodium11% 260 mg
- Potassium3% 120 mg
Little or none: Calcium.
Ingredients
Whole grain wheat, Rice, Sugar, Chocolatey chunks (sugar, Hydrogenated palm kernel oil, Cocoa processed with alkali, Cocoa, Soy lecithin, Artificial flavor, Milk), Wheat bran, Contains 2% or less of salt, Brown sugar syrup, Natural and artificial flavor, Malt flavor, Bht for freshness, Vitamins and minerals: reduced iron, Vitamin c (ascorbic acid), Vitamin e acetate, Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Beta-carotene, Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 Cup (42g) Cereal
- Barcode (GTIN/UPC)
- 0038000200366
- Category
- Cereal
- Label updated
- 2023-07-10
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 8 of 7,851 other records.
leastmostIron
Higher than 86%
Same value as 13 of 7,766 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 18 of 7,847 other records.
leastmostProtein
Lower than 67%
Same value as 237 of 7,851 other records.
leastmostSugars
Higher than 66%
Same value as 63 of 7,843 other records.
leastmost
Questions
- How many calories are in special k chocolatey delight cereal, chocolatey?
- 1 Cup (42g) Cereal: 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 3 g.
- How much protein is in special k chocolatey delight cereal, chocolatey?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in special k chocolatey delight cereal, chocolatey?
- 73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 381 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 81 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 28.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 26.9 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 619 mg |
| Vitamin C, total ascorbic acid | 14.3 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.81 mg |
| Niacin | 9.5 mg |
| Vitamin B-6 | 0.95 mg |
| Folate, total | 476 µg |
| Folic acid | 298 µg |
| Vitamin B-12 | 2.9 µg |
| Vitamin A, RAE | 214 µg |
| Vitamin E | 4 mg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615336, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.