Spartan, Trail mix granola bars, Fruit & nut, Fruit & nut
Brandedby McIlhenny Company
140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 11.4 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 97%, and less iron than 96%.
Spartan, Trail mix granola bars, Fruit & nut, Fruit & nut, 1 bar (35 g)
140 calories
- Protein3 g8% of calories
- Carbs24 g67% of calories
incl. 1 g fiber · 16 g sugars
- Fat4 g25% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011213190099 · We may earn a commission
Ingredients
Rolled oat clusters (rolled oats, Sugar, Brown sugar molasses, Canola oil, Barley malt extract), Corn syrup, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Almonds, Raisins, Roasted peanuts, Sunflower seeds, Corn syrup solids, Cranberries, High fructose corn syrup, Sugar, Canola oil, Glycerin, Fructose, Salt, Honey, Maltodextrin, Natural flavor, Soy lecithin, Mixed tocopherols (added to retain freshness).
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 011213190099
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-09-08
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 11 of 7,952 other records.
leastmostIron
Lower than 96%
Same value as 306 of 7,772 other records.
leastmostCalcium
Lower than 92%
Same value as 635 of 7,709 other records.
leastmostFiber
Lower than 86%
Same value as 125 of 7,895 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 60 of 7,937 other records.
leastmostTotal fat
Lower than 76%
Same value as 40 of 7,962 other records.
leastmost
Questions
- How many calories are in spartan, trail mix granola bars, fruit & nut, fruit & nut?
- 1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4 g.
- How much protein is in spartan, trail mix granola bars, fruit & nut, fruit & nut?
- 8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in spartan, trail mix granola bars, fruit & nut, fruit & nut?
- 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Spartan granola bars, S'mores
- Spartan, Sweet & salty granola bars, Almond, Almond
- Spartan, Sweet & salty granola bars, Peanut, Peanut
- Spartan chewy granola bar, Chocolate chip
- Spartan chewy granola bars, Chocolate chip
- Spartan chewy granola bars, Chocolate chunk
- Spartan fruit & grain cereal bars, Blueberry
- Spartan fruit & grain cereal bars, Raspberry
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 68.6 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 45.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 243 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860608, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.