Spartan pasteurized ricotta cheese

USDA name: Pasteurized ricotta cheese

Brandedby Spartan

90 calories in 0.25 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 6.5 g, fat: 9.7 g.

Serving
1
= 62 g
90KCAL

Spartan pasteurized ricotta cheese, 0.25 cup (62 g)

90 calories

Protein
6 g
Carbs
4 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (62 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 99.8 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.8 mg
    • Sodium7% 150 mg

    Little or none: Iron.

    Ingredients

    Pasteurized whey, Pasteurized milk, Vinegar, Stabilizer (modified food starch, Guar gum, Carrageenan), Salt.

    Made by
    Spartan
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011213086354
    Category
    Cheese
    Label updated
    2017-06-25

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 34 of 16,782 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 56 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 62 of 16,809 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 97 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 64 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 186 of 16,708 other records.

      leastmost

    Questions

    How many calories are in spartan pasteurized ricotta cheese?
    0.25 cup (62 g): 90 calories; protein: 6 g, carbohydrates: 4 g, fat: 6 g.
    How much protein is in spartan pasteurized ricotta cheese?
    9.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in spartan pasteurized ricotta cheese?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy145 kcal
    Protein9.7 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Calcium, Ca161 mg
    Iron, Fe0 mg
    Sodium, Na242 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 391833, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.