Spartan, Minestrone soup

Brandedby McIlhenny Company

140 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 10.2 g, fat: 0.61 g.

Serving
1
= 245 g
140KCAL

Spartan, Minestrone soup, 1 cup (245 g)

140 calories

Protein
7 g
Carbs
25 g
Fat
1.5 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 801 mg35%
Total Carbohydrate 25 g9%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Protein 7 g
Calcium 58.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 801 mg
    • Iron10% 1.8 mg
    • Calcium5% 58.8 mg

    Ingredients

    Water, Tomato puree (water, Tomato paste), Carrots, Celery, Prepared kidney beans, Dried peas, Cabbage, Potatoes, Green beans, Enriched pasta (durum wheat flour, Water, Egg white solids, Niacin, Ferrous sulfate [iron], Thiamin mononitrate, Riboflavin, Folic acid), Prepared garbanzo beans, Spinach, Contains less than 1% of: salt, Modified food starch, Soybean oil, Onion powder, Sugar, Garlic powder, Natural flavor, Alfredo cheese sauce (parmesan cheese [milk culture, Salt, Enzymes], Romano cheese [milk cultures, Salt, Enzymes], Salt, Unsalted butter, Olive oil, Sweet cream powder, Sugar, Yeast extract and natural flavorings), Spice.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    011213053943
    Category
    Canned Soup
    Label updated
    2019-09-07

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 22 of 2,153 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 18 of 2,261 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 58 of 2,139 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 44 of 2,138 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 41 of 2,272 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 93 of 2,233 other records.

      leastmost

    Questions

    How many calories are in spartan, minestrone soup?
    1 cup (245 g): 140 calories; protein: 7 g, carbohydrates: 25 g, fat: 1.5 g.
    How much protein is in spartan, minestrone soup?
    2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in spartan, minestrone soup?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy57 kcal
    Protein2.9 g
    Total lipid (fat)0.61 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary2 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe0.73 mg
    Sodium, Na327 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287815, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.