Spartan, Macaroni & cheese pasta
Brandedby McIlhenny Company
211 calories in 1 cup (195 g). Per 100 g, protein: 5.1 g, carbohydrates: 11.8 g, fat: 4.6 g.
Spartan, Macaroni & cheese pasta, 1 cup (195 g)
211 calories
- Protein10 g19% of calories
- Carbs23 g43% of calories
incl. 0.97 g fiber · 2 g sugars
- Fat9 g38% of calories
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011213186535 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium50% 1,151 mg
- Calcium15% 201 mg
- Iron8% 1.4 mg
Ingredients
Water, Cooked enriched macaroni (semolina wheat flour, [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid] egg white), Pasteurized process american cheese food (cultured milk, Water, Skim milk, Cream, Whey, Sodium phosphates, Salt, Sorbic acid [preservative] annatto color, Enzymes), Cheese sauce powder (cheese blend [{pasteurized milk, Cheese cultures, Salt, Enzymes}, Partially hydrogenated soybean oil, Whey, Whey protein concentrate, Nonfat dry milk, Lactose, Salt, Maltodextrin, Sodium phosphate, Sodium citrate, Citric acid, Coloring {yellow 5, Yellow 6}, Turmeric extract], Modified corn starch, Salt, Corn syrup solids, Wheat flour, Nonfat dry milk), Modified corn starch, Cheese blend (cheddar, Granular, Semisoft, And blue cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Whey, Water, Salt, Citric acid), Potassium sorbate to protect flavor.
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011213186535
- Category
- Other Deli
- Label updated
- 2018-05-04
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 6 of 3,464 other records.
leastmostFiber
Lower than 84%
Same value as 84 of 3,439 other records.
leastmostCalories
Lower than 82%
Same value as 13 of 3,473 other records.
leastmostVitamin C
Lower than 82%
Same value as 291 of 1,609 other records.
leastmostSugars
Lower than 82%
Same value as 11 of 3,457 other records.
leastmostProtein
Lower than 73%
Same value as 5 of 3,460 other records.
leastmost
Questions
- How many calories are in spartan, macaroni & cheese pasta?
- 1 cup (195 g): 211 calories; protein: 10 g, carbohydrates: 23 g, fat: 9 g.
- How much protein is in spartan, macaroni & cheese pasta?
- 5.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in spartan, macaroni & cheese pasta?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 108 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.74 mg |
| Sodium, Na | 590 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 154 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870443, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.