Spartan flake style deluxe crab

USDA name: Flake style deluxe crab

Brandedby McIlhenny Company

80 calories in 1/2 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 16.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
80KCAL
Where the calories come from

Spartan flake style deluxe crab, 1/2 cup (85 g)

80 calories

  • Protein6 g30% of calories
  • Carbs14 g70% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011213015729 · We may earn a commission

Ingredients

Alaska pollock (msc certified), Water, Egg whites, Corn starch, Sugar, Sorbitol, Contains 2% or less of: king crab meat, Natural and artificial flavor (extracts of blue crab, Snow crab, Lobster, And alaska pollock), Refined fish oil* (anchovy, Sardine), Rice wine (water, Rice, Koji), Modified tapioca starch, Sea salt, Carrageenan, Yam flour, Potassium chloride, Disodium inosinate, Sodium pyrophosphate, Soy lecithin, Carmine, Paprika, Color added.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
011213015729
Category
Other Deli
Label updated
2018-01-01

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 71 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 194 of 3,429 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 351 of 3,439 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 21 of 3,473 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 291 of 1,609 other records.

    leastmost

Questions

How many calories are in spartan flake style deluxe crab?
1/2 cup (85 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in spartan flake style deluxe crab?
7.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in spartan flake style deluxe crab?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy94 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference16.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.