Spartan flake style deluxe crab

USDA name: Flake style deluxe crab

Brandedby McIlhenny Company

80 calories in 1/2 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 16.5 g, fat: 0 g.

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Serving
1
= 85 g
80KCAL
Where the calories come from

Spartan flake style deluxe crab, 1/2 cup (85 g)

80 calories

  • Protein6 g30% of calories
  • Carbs14 g70% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 6 g
Calcium 20.4 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213015750 · We may earn a commission

Ingredients

Alaska pollock (msc certified), Water, Egg whites, Corn starch, Sugar, Sorbitol, Contains 2% or less of: king crab meat, Natural and artificial flavor (extracts of blue crab, Snow crab, Lobster, And alaska pollock), Refined fish oil* (anchovy, Sardine), Rice wine (water, Rice, Koji), Modified tapioca starch, Sea salt, Carrageenan, Yam flour, Potassium chloride, Disodium inosinate, Sodium pyrophosphate, Soy lecithin, Carmine, Paprika, Color added.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
011213015750
Category
Fish & Seafood
Label updated
2020-01-11

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 48 of 1,252 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 17 of 1,241 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 137 of 1,250 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 38 of 1,198 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 68 of 1,259 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost

Questions

How many calories are in spartan flake style deluxe crab?
1/2 cup (85 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in spartan flake style deluxe crab?
7.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in spartan flake style deluxe crab?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy94 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference16.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe0 mg
Sodium, Na529 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921410, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.