Spartan, Double filled middleo's chocolate sandwich cookies
Brandedby McIlhenny Company
140 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 75.9 g, fat: 20.7 g.
Spartan, Double filled middleo's chocolate sandwich cookies, 2 cookies (29 g)
140 calories
- Protein1 g3% of calories
- Carbs22 g60% of calories
incl. 0.99 g fiber · 15 g sugars
- Fat6 g37% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011213020983 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)2% 0.4 mg
Little or none: Thiamin (B1), Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
- Iron4% 0.72 mg
- Potassium1% 45 mg
Little or none: Calcium.
Ingredients
Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean (with tbhq added for freshness) and/or palm oil, Dextrose, Cocoa (processed with alkali), Contains 2% or less of: high fructose corn syrup, Salt, Leavening (baking soda, Calcium phosphate), Cornstarch, Soy lecithin, Natural and artificial chocolate flavor, Natural and artificial vanilla flavor.
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 011213020983
- Category
- Cookies & Biscuits
- Label updated
- 2023-07-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 29 of 13,023 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 33 of 13,021 other records.
leastmostSodium
Higher than 82%
Same value as 64 of 13,032 other records.
leastmostProtein
Lower than 74%
Same value as 494 of 13,044 other records.
leastmostFiber
Higher than 69%
Same value as 328 of 12,901 other records.
leastmostPotassium
Higher than 69%
Same value as 21 of 6,714 other records.
leastmost
Questions
- How many calories are in spartan, double filled middleo's chocolate sandwich cookies?
- 2 cookies (29 g): 140 calories; protein: 1 g, carbohydrates: 22 g, fat: 6 g.
- How much protein is in spartan, double filled middleo's chocolate sandwich cookies?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in spartan, double filled middleo's chocolate sandwich cookies?
- 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 483 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 20.7 g |
| Carbohydrate, by difference | 75.9 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 51.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 397 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Niacin | 1.4 mg |
| Folic acid | 55 µg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657854, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.