Spartan, Coco krunch sweetened rice cereal made with real cocoa

Brandedby McIlhenny Company

130 calories in 0.75 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 6.3 g.

Serving
1
= 32 g
130KCAL

Spartan, Coco krunch sweetened rice cereal made with real cocoa, 0.75 cup (32 g)

130 calories

Protein
2 g
Carbs
27 g
Fat
2 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.75 cup (32 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)27% 0.32 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium9% 210 mg
  • Magnesium2% 8 mg
  • Phosphorus2% 19.8 mg
  • Potassium1% 55 mg

Little or none: Calcium.

Ingredients

Rice, Sugar, Cocoa (processed with alkali), Corn syrup, Salt, Malt extract, Palm oil, Color(caramel), Artificial flavor, Vitamin c (sodium ascorbate), Cornstarch, Iron (ferric orthophosphate), Vitamin a (palmitate), Zinc (zinc oxide), Niacinamide, Preservative (tocopherols), Vitamin b1 (thiamine mononitrate), Vitamin b6, (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid, Vitamin b12 (cyanocobalamin). Bht added to packaging to help preserve freshness.

Brand
Spartan
Made by
McIlhenny Company
Label serving
0.75 cup
Barcode (GTIN/UPC)
011213191423
Category
Cereal
Label updated
2018-01-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 3 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 34 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 49 of 7,847 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 101 of 7,851 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 77 of 7,868 other records.

    leastmost

Questions

How many calories are in spartan, coco krunch sweetened rice cereal made with real cocoa?
0.75 cup (32 g): 130 calories; protein: 2 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in spartan, coco krunch sweetened rice cereal made with real cocoa?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in spartan, coco krunch sweetened rice cereal made with real cocoa?
84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy406 kcal
Protein6.3 g
Total lipid (fat)6.3 g
Carbohydrate, by difference84.4 g
Fiber, total dietary0 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe14.1 mg
Magnesium, Mg25 mg
Phosphorus, P62 mg
Potassium, K172 mg
Sodium, Na656 mg
Zinc, Zn4.7 mg
Vitamin C, total ascorbic acid18.8 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.6 mg
Vitamin B-61.6 mg
Vitamin B-124.7 µg
Vitamin A, IU2,344 iu
Vitamin D (D2 + D3), International Units125 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869578, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.