Spartan 99% fat free original lowfat yogurt, Strawberry

USDA name: 99% fat free original lowfat yogurt, Strawberry

Brandedby McIlhenny Company

160 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.6 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Spartan 99% fat free original lowfat yogurt, Strawberry, 1 container (170 g)

160 calories

Protein
5 g
Carbs
30 g
Fat
1.5 g
Fiber
0 g
Sugars
26 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 26 g
Protein 5 g
Calcium 500 mg38%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Phosphorus24% 299 mg
  • Potassium6% 260 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a low fat milk, Sugar, Strawberries, Water, Modified food starch, Calcium phosphate, Natural flavor, Pectin, Carrageenan, Fruit and vegetable juice (color), Citric acid, Annatto extract color, Potassium sorbate (to maintain freshness), Vitamin a palmitate, Vitamin d3.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 container
Barcode (GTIN/UPC)
011213515007
Category
Yogurt
Label updated
2021-11-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 31 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 99 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 98 of 6,010 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 186 of 4,374 other records.

    leastmost

Questions

How many calories are in spartan 99% fat free original lowfat yogurt, strawberry?
1 container (170 g): 160 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in spartan 99% fat free original lowfat yogurt, strawberry?
2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spartan 99% fat free original lowfat yogurt, strawberry?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy94 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars15.3 g
Calcium, Ca294 mg
Iron, Fe0 mg
Phosphorus, P176 mg
Potassium, K153 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0.7 mg
Riboflavin0.15 mg
Pantothenic acid0.12 mg
Vitamin A, IU588 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490263, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.