Spartan 99% fat free original lowfat yogurt, Strawberry

USDA name: 99% fat free original lowfat yogurt, Strawberry

Brandedby McIlhenny Company

160 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.6 g, fat: 0.88 g.

Among the other records in Yogurt, per 100 g: more calcium than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 170 g
160KCAL
Where the calories come from

Spartan 99% fat free original lowfat yogurt, Strawberry, 1 container (170 g)

160 calories

  • Protein5 g13% of calories
  • Carbs30 g78% of calories

    incl. 0 g fiber · 26 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 26 g
Protein 5 g
Calcium 500 mg38%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011213515007 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Phosphorus24% 299 mg
  • Potassium6% 260 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a low fat milk, Sugar, Strawberries, Water, Modified food starch, Calcium phosphate, Natural flavor, Pectin, Carrageenan, Fruit and vegetable juice (color), Citric acid, Annatto extract color, Potassium sorbate (to maintain freshness), Vitamin a palmitate, Vitamin d3.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 container
Barcode (GTIN/UPC)
011213515007
Category
Yogurt
Label updated
2021-11-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 31 of 5,997 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 99 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 98 of 6,006 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,026 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,040 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 186 of 4,371 other records.

    leastmost

Questions

How many calories are in spartan 99% fat free original lowfat yogurt, strawberry?
1 container (170 g): 160 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in spartan 99% fat free original lowfat yogurt, strawberry?
2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in spartan 99% fat free original lowfat yogurt, strawberry?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy94 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars15.3 g
Calcium, Ca294 mg
Iron, Fe0 mg
Phosphorus, P176 mg
Potassium, K153 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0.7 mg
Riboflavin0.15 mg
Pantothenic acid0.12 mg
Vitamin A, IU588 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490263, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.