Soybean and cottonseed shortening, industrial

USDA name: Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

88 calories in 1 tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 71 g.

Serving
1
= 14 g
88KCAL

Soybean and cottonseed shortening, industrial, 1 tbsp

88 calories

Protein
0 g
Carbs
0 g
Fat
9.9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 tbsp (14 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 3.2 g16%
Trans Fat 2.7 g
Cholesterol 0 mg0%
Sodium 121 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E6% 0.86 mg
  • Vitamin K5% 6 µg

Little or none: Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 121 mg

Little or none: Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Zinc.

How it compares

Against other records in Fats and Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 0 of 216 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 1 of 216 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 91 of 211 other records.

    leastmost

  • Total fat

    Lower than 56%

    Same value as 0 of 216 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 96 of 208 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 97 of 207 other records.

    leastmost

Questions

How many calories are in soybean and cottonseed shortening, industrial?
1 tbsp (14 g): 88 calories; protein: 0 g, carbohydrates: 0 g, fat: 9.9 g.
How much protein is in soybean and cottonseed shortening, industrial?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in soybean and cottonseed shortening, industrial?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 83 reported nutrients, per 100 g+
Water28 g
Energy628 kcal
Energy2,626 kj
Protein0 g
Total lipid (fat)71 g
Ash1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na864 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)6.1 mg
Vitamin E, added0 mg
Tocopherol, beta0.44 mg
Tocopherol, gamma32.3 mg
Tocopherol, delta15.4 mg
Vitamin K (phylloquinone)43 µg
Fatty acids, total saturated22.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.033 g
SFA 14:00.15 g
SFA 15:00.034 g
SFA 16:09.3 g
SFA 17:00.1 g
SFA 18:012.8 g
SFA 20:00.27 g
SFA 22:00.24 g
Fatty acids, total monounsaturated37.2 g
MUFA 16:10.054 g
MUFA 16:1 c0.054 g
MUFA 18:137.2 g
MUFA 18:1 c19.6 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:26.8 g
PUFA 18:2 n-6 c,c5.5 g
PUFA 18:2 i1.3 g
PUFA 18:30.76 g
PUFA 18:3 n-3 c,c,c (ALA)0.49 g
PUFA 18:3i0.26 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans19.1 g
Fatty acids, total trans-monoenoic17.5 g
TFA 18:1 t17.5 g
Fatty acids, total trans-polyenoic1.5 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173599, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.