How many calories are in southern recipe, original fatback cracklins?

1/2 oz (14 g): 90 calories; protein: 6 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in southern recipe, original fatback cracklins?

42.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in southern recipe, original fatback cracklins?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Southern recipe, Original fatback cracklins

Brandedby Rudolph Foods Company, Inc.

90 calories in 1/2 oz (14 g). Per 100 g, protein: 42.9 g, carbohydrates: 0 g, fat: 50 g.

Among the other records in Other Snacks, per 100 g: more sodium than 99%, and more calories than 99%.

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Serving

= 14 g

Where the calories come from

Southern recipe, Original fatback cracklins, 1/2 oz (14 g)

90 calories

Protein6 g28% of calories
Carbs0 g0% of calories
Fat7 g72% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 oz (14 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 440 mg19%

Total Carbohydrate 0 g0%

Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork fat with attached skin, Salt.

Brand: Southern recipe
Made by: Rudolph Foods Company, Inc.
Label serving: 1/2 oz
Barcode (GTIN/UPC): 077079009333
Category: Other Snacks
Label updated: 2017-11-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 8 of 7,957 other records.
leastmost
Calories
Higher than 99%
Same value as 43 of 7,974 other records.
leastmost
Total fat
Higher than 99%
Same value as 72 of 7,958 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 660 of 7,928 other records.
leastmost
Protein
Higher than 85%
Same value as 202 of 7,946 other records.
leastmost

Questions

How many calories are in southern recipe, original fatback cracklins?: 1/2 oz (14 g): 90 calories; protein: 6 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in southern recipe, original fatback cracklins?: 42.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in southern recipe, original fatback cracklins?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	643 kcal
Protein	42.9 g
Total lipid (fat)	50 g
Carbohydrate, by difference	0 g
Sodium, Na	3,143 mg
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.