Southern homestyle corn flake crumbs

USDA name: Corn flake crumbs

Brandedby The Soy Nut Butter Co

40 calories in 2 Tbsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 81.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 11 g
40KCAL
Where the calories come from

Southern homestyle corn flake crumbs, 2 Tbsp (11 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs9 g90% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (11 g)
Amount per serving
Calories
40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 654989540103 · We may earn a commission

Ingredients

Milled corn (identity preserved), Sugar, Salt, Natural caramel color

Brand
Southern homestyle
Made by
The Soy Nut Butter Co
Label serving
2 Tbsp
Barcode (GTIN/UPC)
654989540103
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2020-02-26

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 8,150 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 37 of 8,251 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 1 of 8,199 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 38 of 8,176 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 19 of 4,829 other records.

    leastmost
  • Fiber

    Lower than 27%

    Same value as 2,848 of 3,904 other records.

    leastmost

Questions

How many calories are in southern homestyle corn flake crumbs?
2 Tbsp (11 g): 40 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in southern homestyle corn flake crumbs?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in southern homestyle corn flake crumbs?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars9.1 g
Sodium, Na455 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438426, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.