Southern home whole kernel white sweet corn
USDA name: Whole kernel white sweet corn
Brandedby Bruno's Supermarkets, Inc.
80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 12 g, fat: 0.8 g.
Among the other records in Canned Vegetables, per 100 g: more total fat than 86%, and more carbohydrates than 85%.
Southern home whole kernel white sweet corn, 1/2 cup (125 g)
80 calories
- Protein2 g10% of calories
- Carbs15 g78% of calories
incl. 2 g fiber · 5 g sugars
- Fat1 g12% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 607880010787 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Corn, Water, Sugar, Salt.
- Brand
- Southern home
- Made by
- Bruno's Supermarkets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 607880010787
- Category
- Canned Vegetables
- Label updated
- 2018-03-07
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 86%
Same value as 295 of 4,249 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 22 of 4,280 other records.
leastmostCalories
Higher than 84%
Same value as 163 of 4,301 other records.
leastmostSugars
Higher than 74%
Same value as 156 of 4,221 other records.
leastmostCalcium
Lower than 72%
Same value as 1,177 of 4,161 other records.
leastmostIron
Lower than 68%
Same value as 209 of 4,162 other records.
leastmost
Questions
- How many calories are in southern home whole kernel white sweet corn?
- 1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1 g.
- How much protein is in southern home whole kernel white sweet corn?
- 1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in southern home whole kernel white sweet corn?
- 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Schnucks white sweet whole kernel corn
- Schnucks white sweet whole kernel corn, White sweet
- Meijer sweet white whole kernel corn, Sweet white
- Del monte whole kernel sweet white shoepeg corn, Whole kernel sweet
- Food club white sweet whole kernel corn
- Food club whole kernel corn white sweet
- Big y white sweet whole kernel corn, White sweet
- Kroger white & gold whole kernel corn, Sweet
All 14 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 1.6 g |
| Total lipid (fat) | 0.8 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.29 mg |
| Sodium, Na | 240 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.