How many calories are in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?

1/2 cup (125 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 0.5 g.

How much protein is in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?

1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?

13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte whole kernel sweet white shoepeg corn, Whole kernel sweet

USDA name: Whole kernel sweet white shoepeg corn, Whole kernel sweet

Brandedby Del Monte Foods Inc.

90 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 15.2 g, fat: 0.4 g.

Serving

= 125 g

Del monte whole kernel sweet white shoepeg corn, Whole kernel sweet, 1/2 cup (125 g)

90 calories

Protein: 2 g
Carbs: 19 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 2 g

Calcium 5 mg0%

Iron 0.4 mg2%

Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Potassium4% 181 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Sea salt.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 024000246862
Category: Canned Vegetables
Label updated: 2018-09-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 4 of 4,283 other records.
leastmost
Calories
Higher than 90%
Same value as 50 of 4,304 other records.
leastmost
Total fat
Higher than 73%
Same value as 279 of 4,252 other records.
leastmost
Potassium
Higher than 73%
Same value as 15 of 2,462 other records.
leastmost
Calcium
Lower than 70%
Same value as 66 of 4,164 other records.
leastmost
Sodium
Higher than 65%
Same value as 45 of 4,281 other records.
leastmost

Questions

How many calories are in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?: 1/2 cup (125 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?: 1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in del monte whole kernel sweet white shoepeg corn, whole kernel sweet?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Del monte whole kernel sweet white shoepeg corn

All 14 reported nutrients, per 100 g+

Energy	72 kcal
Protein	1.6 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	1.6 g
Total Sugars	3.2 g
Calcium, Ca	4 mg
Iron, Fe	0.32 mg
Potassium, K	145 mg
Sodium, Na	256 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429355, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.