How many calories are in del monte whole kernel sweet white shoepeg corn?

1/2 cup (105 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.

How much protein is in del monte whole kernel sweet white shoepeg corn?

2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in del monte whole kernel sweet white shoepeg corn?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Del monte whole kernel sweet white shoepeg corn

USDA name: Whole kernel sweet white shoepeg corn

Brandedby Del Monte Foods Inc.

110 calories in 1/2 cup (105 g). Per 100 g, protein: 2.9 g, carbohydrates: 21.9 g, fat: 0.95 g.

Serving

= 105 g

Del monte whole kernel sweet white shoepeg corn, 1/2 cup (105 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1/2 cup (105 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Cholesterol —

Sodium 270 mg12%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 5.3 mg0%

Iron 0.4 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Potassium4% 190 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Corn, Water, Sugar, Sea salt.

Brand: Del monte
Made by: Del Monte Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 024000251880
Category: Canned Vegetables
Label updated: 2021-10-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 4,283 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 4,304 other records.
leastmost
Total fat
Higher than 93%
Same value as 4 of 4,252 other records.
leastmost
Sugars
Higher than 93%
Same value as 0 of 4,224 other records.
leastmost
Protein
Higher than 88%
Same value as 4 of 4,289 other records.
leastmost
Potassium
Higher than 84%
Same value as 14 of 2,462 other records.
leastmost

Questions

How many calories are in del monte whole kernel sweet white shoepeg corn?: 1/2 cup (105 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in del monte whole kernel sweet white shoepeg corn?: 2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in del monte whole kernel sweet white shoepeg corn?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Del monte whole kernel sweet white shoepeg corn, Whole kernel sweet

All 12 reported nutrients, per 100 g+

Energy	105 kcal
Protein	2.9 g
Total lipid (fat)	0.95 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	1.9 g
Total Sugars	5.7 g
Sugars, added	1.9 g
Calcium, Ca	5 mg
Iron, Fe	0.38 mg
Potassium, K	181 mg
Sodium, Na	257 mg
Vitamin D (D2 + D3), International Units	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193963, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.