Southern belle seafood lobster bites

USDA name: Seafood lobster bites

Brandedby Shaw's Southern Belle Frozen Foods

160 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 17.6 g, fat: 7.1 g.

Serving
1
= 85 g
160KCAL

Southern belle seafood lobster bites, 3 onz (85 g)

160 calories

Protein
11 g
Carbs
15 g
Fat
6 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 220 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 11 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Minced lobster, Imitation lobster (fish protein, Water, Wheat/corn/tapioca starch, Egg whites, Soybean oil, Crab flavor, Natural crab extract, Sugar, Salt, Calcium carbonate, Carmine, And paprika), Monterey jack cheese product (monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Imitation monterey jack cheese [water, Partially hydrogenated soybean oil, Casein (milk), Low moisture part-skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Modified food starch, Contains 2% or less of: salt, Sodium citrate, Kasal, Lactic acid, Natural flavor, Citric acid, Calcium hydroxide, Beta carotene (color)] potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)), Diced onions, Wheat flour, Creamer (water, Corn syrup solids, Palm oil, Sodium caseinate (milk derivative), Mono and diglycerides, Dipotassium phosphate, Sodium silicoaluminate, Soy lecithin), Diced red bell peppers, Contains 2% or less of the following: yeast, Soybean oil, Vinegar, Paprika, Calcium disodium edta, Methyl cellulose, Xanthan gum, Guar gum, Whole eggs, Citric acid, Rice, Cooked lobster paste, Maltodextrin, Modified corn starch, Dextrose, Natural flavoring, Tomato powder, Tapioca starch, Clam broth, Disodium inosinate and guanylate, Sea salt, Potassium chloride, Garlic, High fructose corn syrup, Annatto, Medium-chain triglycerides, Gum arabic, Smoke flavoring, Autolyzed yeast extract, Garnished with: bread crumbs (wheat flour, Sugar, Caramel color, Yeast, Salt, Extractives of paprika).

Brand
Southern belle
Made by
Shaw's Southern Belle Frozen Foods
Label serving
3 onz
Barcode (GTIN/UPC)
074331904580
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 23 of 2,696 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 5 of 4,557 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 93 of 4,528 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 64 of 4,566 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 44 of 4,562 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 24 of 4,558 other records.

    leastmost

Questions

How many calories are in southern belle seafood lobster bites?
3 onz (85 g): 160 calories; protein: 11 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in southern belle seafood lobster bites?
12.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in southern belle seafood lobster bites?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein12.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca118 mg
Iron, Fe0.85 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU353 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.