Vip seafood lobster quinoa bites
USDA name: Lobster quinoa bites
Brandedby Lily Bleu
210 calories in 3 pieces (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 38.8 g, fat: 7.1 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 99%, and more fiber than 99%.
Vip seafood lobster quinoa bites, 3 pieces (85 g)
210 calories
- Protein7 g13% of calories
- Carbs33 g62% of calories
incl. 6 g fiber · 6 g sugars
- Fat6 g25% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 870953001375 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C73% 66 mg
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Water, Lobster, Onion, Celery, Quinoa, Bread crumbs (bleached wheat flour, Whey, Soybean oil, Dextrose, Salt, Yeast), Cream cheese (pasteurized cultured cream and milk, Salt, Xanthan, Carob bean, Guar gum), Shrimp, Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Brown rice, Red bell pepper, Butter, Corn starch, Lobster base (lobster, Maltodextrin, Hydrolyzed soy protein, Dried onion, Dried garlic, Potato flour, Corn oil, Xanthan gum, Disodium inosinate, Disodium guanylate, Soy lecithin, Oleoresin of paprika, Natural flavor), Lemon juice (water, Concentrated lemon juice, Sodium benzoate, Sodium metabisulfite as food preservatives, Lemon oil), Sugar, Spices. Breaded and battered with [breading (bleached wheat flour, Whey, Soybean oil, Dextrose), Bread crumbs (bleached wheat flour, Dextrose, Salt, Yeast), Batter (yellow corn flour, Bleached wheat flour, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Nonfat milk, Xanthan gum, Spices, Eggs). Fried in corn oil (citric acid added as preservative).
- Brand
- Vip seafood
- Made by
- Lily Bleu
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 870953001375
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 0 of 2,693 other records.
leastmostFiber
Higher than 99%
Same value as 5 of 4,545 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 2 of 4,548 other records.
leastmostSugars
Higher than 88%
Same value as 5 of 4,539 other records.
leastmostIron
Higher than 84%
Same value as 81 of 4,527 other records.
leastmostCalcium
Higher than 81%
Same value as 93 of 4,519 other records.
leastmost
Questions
- How many calories are in vip seafood lobster quinoa bites?
- 3 pieces (85 g): 210 calories; protein: 7 g, carbohydrates: 33 g, fat: 6 g.
- How much protein is in vip seafood lobster quinoa bites?
- 8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in vip seafood lobster quinoa bites?
- 31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 247 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 38.8 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 612 mg |
| Vitamin C, total ascorbic acid | 77.6 mg |
| Vitamin A, IU | 3,529 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.