Soupologie fresh souper soup, Roasted butternut & red pepper

USDA name: Fresh souper soup, Roasted butternut & red pepper

Brandedby CannaBaked Llc

109 calories in 1 cup (227 g). Per 100 g, protein: 0.88 g, carbohydrates: 8.4 g, fat: 2.6 g.

Serving
1
= 227 g
109KCAL

Soupologie fresh souper soup, Roasted butternut & red pepper, 1 cup (227 g)

109 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 561 mg24%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 40.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.9 mg

Ingredients

Butternut squash, Water, Onions, Red bell peppers, Canola oil, Vegetable bouillon*, Salt, Fresh lime juice, Garlic, Spices.

Brand
Soupologie
Made by
CannaBaked Llc
Label serving
1 cup
Barcode (GTIN/UPC)
865020000016
Category
Other Soups
Label updated
2017-12-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 35 of 2,911 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 17 of 2,919 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 7 of 1,641 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 47 of 2,873 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 6 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 10 of 2,903 other records.

    leastmost

Questions

How many calories are in soupologie fresh souper soup, roasted butternut & red pepper?
1 cup (227 g): 109 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in soupologie fresh souper soup, roasted butternut & red pepper?
0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in soupologie fresh souper soup, roasted butternut & red pepper?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein0.88 g
Total lipid (fat)2.6 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe0.48 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU2,203 iu
Fatty acids, total saturated0.18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896539, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.