Sophia's cookies, Old fashioned soft oatmeal cookie

Brandedby Toufayan Bakery Inc

100 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 14 g.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Sophia's cookies, Old fashioned soft oatmeal cookie, 1 cookie (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs16 g64% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 cookie (25 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 073124506611 · We may earn a commission

Ingredients

Wheat flour, Sugar, Partially hydrogenated soybean oil, High fructose corn syrup, Rolled oats, Raisins, Eggs, Whey, Contains 2% or less of the following: water, Sodium bicarbonate, Spices, Salt, Natural & artificial flavors.

Brand
Sophia's cookies
Made by
Toufayan Bakery Inc
Label serving
1 cookie
Barcode (GTIN/UPC)
073124506611
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 128 of 13,055 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 146 of 12,729 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 98 of 13,021 other records.

    leastmost
  • Sugars

    Lower than 57%

    Same value as 155 of 13,023 other records.

    leastmost

Questions

How many calories are in sophia's cookies, old fashioned soft oatmeal cookie?
1 cookie (25 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in sophia's cookies, old fashioned soft oatmeal cookie?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sophia's cookies, old fashioned soft oatmeal cookie?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)14 g
Carbohydrate, by difference64 g
Fiber, total dietary4 g
Total Sugars32 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans4 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050767, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.