Sophia's cookies, Iced oatmeal soft cookie
Brandedby Toufayan Bakery Inc
100 calories in 1 cookie (25 g). Per 100 g, protein: 4 g, carbohydrates: 64 g, fat: 14 g.
Sophia's cookies, Iced oatmeal soft cookie, 1 cookie (25 g)
100 calories
- Protein1 g4% of calories
- Carbs16 g64% of calories
incl. 1 g fiber · 8 g sugars
- Fat3.5 g32% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073124506628 · We may earn a commission
Ingredients
Wheat flour, Sugar, Partially hydrogenated soybean oil, High fructose corn syrup, Rolled oats, Raisins, Eggs, Whey, Contains 2% or less of the following: water, Sodium bicarbonate, Spices, Salt, Natural & artificial flavors, Corn starch, Egg whites, Gum arabic, Calcium sulfate, Citric acid, Potassium acid tartrate.
- Brand
- Sophia's cookies
- Made by
- Toufayan Bakery Inc
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 073124506628
- Category
- Cookies & Biscuits
- Label updated
- 2017-07-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 83%
Same value as 580 of 13,068 other records.
leastmostFiber
Higher than 82%
Same value as 281 of 12,901 other records.
leastmostTotal fat
Lower than 82%
Same value as 128 of 13,055 other records.
leastmostIron
Lower than 68%
Same value as 146 of 12,729 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 98 of 13,021 other records.
leastmostSugars
Lower than 57%
Same value as 155 of 13,023 other records.
leastmost
Questions
- How many calories are in sophia's cookies, iced oatmeal soft cookie?
- 1 cookie (25 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
- How much protein is in sophia's cookies, iced oatmeal soft cookie?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in sophia's cookies, iced oatmeal soft cookie?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 4 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 64 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 32 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 280 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Folate, total | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 4 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.