How many calories are in solo almond paste?

100 g: 450 calories; protein: 10 g, carbohydrates: 47.5 g, fat: 25 g.

How much protein is in solo almond paste?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in solo almond paste?

42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Solo almond paste

USDA name: Almond paste

Branded

450 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 25 g.

Serving

= 100 g

Solo almond paste, 100 g

450 calories

Protein: 10 g
Carbs: 47.5 g
Fat: 25 g
Fiber: 5 g
Sugars: 40 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories450

% Daily Value*

Total Fat 25 g32%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 12 mg1%

Total Carbohydrate 47.5 g17%

Dietary Fiber 5 g18%

Total Sugars 40 g

Includes Added Sugars 37.5 g75%

Protein 10 g

Calcium 100 mg8%

Iron 2.5 mg14%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.5 mg
Calcium8% 100 mg
Potassium7% 350 mg
Sodium1% 12 mg

Ingredients

Blanched almonds, Sugar, Water, Natural flavor, Potassium sorbate (preservative)

Brand: Solo
Barcode (GTIN/UPC): 0416420014990
Category: Crusts & Dough
Label updated: 2023-02-14

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 1 of 1,409 other records.
leastmost
Fiber
Higher than 96%
Same value as 2 of 1,383 other records.
leastmost
Sugars
Higher than 96%
Same value as 4 of 1,401 other records.
leastmost
Protein
Higher than 94%
Same value as 12 of 1,405 other records.
leastmost
Calcium
Higher than 93%
Same value as 4 of 1,352 other records.
leastmost
Total fat
Higher than 91%
Same value as 19 of 1,406 other records.
leastmost

Questions

How many calories are in solo almond paste?: 100 g: 450 calories; protein: 10 g, carbohydrates: 47.5 g, fat: 25 g.
How much protein is in solo almond paste?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in solo almond paste?: 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	450 kcal
Protein	10 g
Total lipid (fat)	25 g
Carbohydrate, by difference	47.5 g
Fiber, total dietary	5 g
Total Sugars	40 g
Sugars, added	37.5 g
Calcium, Ca	100 mg
Iron, Fe	2.5 mg
Potassium, K	350 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534179, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.