Solero coconut cream bars, Coconut

USDA name: Coconut cream bars, Coconut

Brandedby Iris Brands, Llc

101 calories in 4 bars (224 g). Per 100 g, protein: 0.89 g, carbohydrates: 4.9 g, fat: 2.2 g.

Serving
1
= 224 g
101KCAL

Solero coconut cream bars, Coconut, 4 bars (224 g)

101 calories

Protein
2 g
Carbs
11 g
Fat
5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size4 bars (224 g)
Amount per serving
Calories
101
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.7 mg5%
Sodium 35.8 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 8.1 g16%
Protein 2 g
Calcium 80.6 mg6%
Iron 0 mg0%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 80.6 mg
  • Potassium3% 121 mg
  • Sodium2% 35.8 mg

Little or none: Iron.

Ingredients

Ingredients: skim milk. Cream, Sugar, Coconut cream, Shredded coconut, Carob gum, Guar gum, Vanilla extract, Lemon juice concentrate.

Brand
Solero
Made by
Iris Brands, Llc
Label serving
4 bars
Barcode (GTIN/UPC)
856698007513
Category
Ice Cream & Frozen Yogurt
Label updated
2020-06-16

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 13,031 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 13 of 13,111 other records.

    leastmost
  • Sugars

    Lower than 98%

    Same value as 0 of 13,056 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 12 of 13,078 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 5 of 13,066 other records.

    leastmost
  • Potassium

    Lower than 87%

    Same value as 5 of 7,590 other records.

    leastmost

Questions

How many calories are in solero coconut cream bars, coconut?
4 bars (224 g): 101 calories; protein: 2 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in solero coconut cream bars, coconut?
0.89 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in solero coconut cream bars, coconut?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein0.89 g
Total lipid (fat)2.2 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0 g
Total Sugars4.9 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K54 mg
Sodium, Na16 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1984708, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.