Sola deliciously seeded bread, Deliciously seeded

USDA name: Deliciously seeded bread, Deliciously seeded

Brandedby NatGood Operation Llc

70 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 12.5 g.

Serving
1
= 28 g
70KCAL

Sola deliciously seeded bread, Deliciously seeded, 1 slice (28 g)

70 calories

Protein
5 g
Carbs
8 g
Fat
3.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 30 mg2%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 30 mg
  • Potassium1% 45.1 mg

Ingredients

Ingredients: water, Vital wheat gluten, Soybean oil, Resistant tapioca starch, Seed mix (hulled millet, Flaxseed, Sunflower seed, Chia seed), Oat fiber, Resistant starch, Yeast, Egg, Wheat flour, Sunflower seed flour, Contains 2% or less of the following: soy flour, Vinegar, Erythritol, Salt, Tagatose, Flaxseed meal, Nonfat milk, Cellulose gum, Sugar, Buttermilk powder additional enzyme, Soy lecithin, Guar gum, Calcium propionate, Sorbic acid, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ascorbic acid, Monk fruit extract, Xanthan gum, Natural flavors, Stevia leaf extract.

Brand
Sola
Made by
NatGood Operation Llc
Label serving
1 slice
Barcode (GTIN/UPC)
851921006455
Category
Breads & Buns
Label updated
2020-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 16 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 7 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 26 of 10,001 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 25 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 17 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 10,032 other records.

    leastmost

Questions

How many calories are in sola deliciously seeded bread, deliciously seeded?
1 slice (28 g): 70 calories; protein: 5 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in sola deliciously seeded bread, deliciously seeded?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sola deliciously seeded bread, deliciously seeded?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference28.6 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca107 mg
Potassium, K161 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394571, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.