Sola deliciously seeded bread, Deliciously seeded
USDA name: Deliciously seeded bread, Deliciously seeded
Brandedby NatGood Operation Llc
70 calories in 1 slice (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 12.5 g.
Among the other records in Breads & Buns, per 100 g: more protein than 99%, and less carbohydrates than 98%.
Sola deliciously seeded bread, Deliciously seeded, 1 slice (28 g)
70 calories
- Protein5 g24% of calories
- Carbs8 g38% of calories
incl. 4 g fiber · 1.0 g sugars
- Fat3.5 g38% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851921006455 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Calcium2% 30 mg
- Potassium1% 45.1 mg
Ingredients
Ingredients: water, Vital wheat gluten, Soybean oil, Resistant tapioca starch, Seed mix (hulled millet, Flaxseed, Sunflower seed, Chia seed), Oat fiber, Resistant starch, Yeast, Egg, Wheat flour, Sunflower seed flour, Contains 2% or less of the following: soy flour, Vinegar, Erythritol, Salt, Tagatose, Flaxseed meal, Nonfat milk, Cellulose gum, Sugar, Buttermilk powder additional enzyme, Soy lecithin, Guar gum, Calcium propionate, Sorbic acid, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ascorbic acid, Monk fruit extract, Xanthan gum, Natural flavors, Stevia leaf extract.
- Brand
- Sola
- Made by
- NatGood Operation Llc
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 851921006455
- Category
- Breads & Buns
- Label updated
- 2020-05-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 16 of 9,990 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 7 of 9,991 other records.
leastmostFiber
Higher than 98%
Same value as 26 of 9,963 other records.
leastmostTotal fat
Higher than 92%
Same value as 25 of 9,997 other records.
leastmostPotassium
Higher than 78%
Same value as 17 of 5,633 other records.
leastmostSodium
Higher than 73%
Same value as 147 of 9,997 other records.
leastmost
Questions
- How many calories are in sola deliciously seeded bread, deliciously seeded?
- 1 slice (28 g): 70 calories; protein: 5 g, carbohydrates: 8 g, fat: 3.5 g.
- How much protein is in sola deliciously seeded bread, deliciously seeded?
- 17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in sola deliciously seeded bread, deliciously seeded?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 16 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 28.6 g |
| Fiber, total dietary | 14.3 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 107 mg |
| Potassium, K | 161 mg |
| Sodium, Na | 536 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394571, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.