How many calories are in sol cuisine zesty italian meatless meatballs, zesty italian?

3 balls (90 g) has 140 calories, 14 g of protein, 5 g of carbohydrates and 7 g of fat.

How much protein is in sol cuisine zesty italian meatless meatballs, zesty italian?

15.6 g per 100 g, which is 40% of its calories.

How many net carbs are in sol cuisine zesty italian meatless meatballs, zesty italian?

0 g per 100 g: 5.6 g of carbohydrates minus 5.6 g of fiber.

Sol cuisine zesty italian meatless meatballs, Zesty italian

USDA name: Zesty italian meatless meatballs, Zesty italian

Brandedby Sol cuisine

140 calories in 3 balls (90 g). 15.6 g protein, 5.6 g carbs and 7.8 g fat per 100 g.

Serving

= 90 g

Sol cuisine zesty italian meatless meatballs, Zesty italian, 3 balls (90 g)

140 calories

Protein: 14 g
Carbs: 5 g
Fat: 7 g
Fiber: 5 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 balls (90 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 5 g2%

Dietary Fiber 5 g18%

Total Sugars 1.0 g

Protein 14 g

Calcium 75.6 mg6%

Iron 2 mg11%

Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K3% 4 µg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron11% 2 mg
Magnesium11% 45 mg
Potassium7% 315 mg
Calcium6% 75.6 mg

Little or none: Manganese.

Ingredients

Filtered water, Soy protein concentrate, Expeller pressed sunflower oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Natural flavor, Modified cellulose, Signature superfoods blend (fava bean protein, Maca powder*, Lucuma powder*, Mesquite powder*), Herbs and spices, Dried onion, Malt extract, Cane sugar, Sea salt, Yeast extract, Dried garlic, Turmeric and paprika extracts.

Made by: Sol cuisine
Label serving: 3 balls
Barcode (GTIN/UPC): 628025017515
Category: Vegetarian Frozen Meats
Label updated: 2019-03-18

How it compares

Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

Carbohydrates
Lower than 95%
leastmost
Fiber
Higher than 88%
leastmost
Sodium
Lower than 84%
leastmost
Calories
Lower than 82%
leastmost
Calcium
Higher than 79%
leastmost
Sugars
Lower than 72%
leastmost

Questions

How many calories are in sol cuisine zesty italian meatless meatballs, zesty italian?: 3 balls (90 g) has 140 calories, 14 g of protein, 5 g of carbohydrates and 7 g of fat.
How much protein is in sol cuisine zesty italian meatless meatballs, zesty italian?: 15.6 g per 100 g, which is 40% of its calories.
How many net carbs are in sol cuisine zesty italian meatless meatballs, zesty italian?: 0 g per 100 g: 5.6 g of carbohydrates minus 5.6 g of fiber.

Similar foods

Nate's zesty italian meatless meatballs

All 17 nutrients, per 100 g+

Energy	156 kcal
Protein	15.6 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	5.6 g
Fiber, total dietary	5.6 g
Total Sugars	1.1 g
Calcium, Ca	84 mg
Iron, Fe	2.2 mg
Magnesium, Mg	50 mg
Potassium, K	350 mg
Sodium, Na	367 mg
Manganese, Mn	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin K (phylloquinone)	4.4 µg
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 896460, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.