Nate's zesty italian meatless meatballs

USDA name: Zesty italian meatless meatballs

Brandedby Adf Foods (Usa) Ltd.

110 calories in 3 pieces (43 g). Per 100 g, protein: 23.3 g, carbohydrates: 20.9 g, fat: 10.5 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: more calcium than 93%, and more fiber than 93%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Nate's zesty italian meatless meatballs, 3 pieces (43 g)

110 calories

  • Protein10 g34% of calories
  • Carbs9 g31% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size3 pieces (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 10 g
Calcium 60.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.2 mg

Ingredients

Water, Textured soy concentrate, Textured vegetable protein (soy flour, Caramel color), Italian seasoning (wheat gluten, Soy protein concentrate, Bread crumbs (wheat flour, Salt), Salt, Natural flavor (torula yeast, Autolyzed yeast extract, Natural flavor, Salt), Methyl cellulose, Evaporated cane syrup, Dehydrated onion, Spices, Mustard powder, Dehydrated garlic, Celery, Parsley), Canola oil, Wheat gluten, Sea salt, Methyl cellulose.

Brand
Nate's
Made by
Adf Foods (Usa) Ltd.
Label serving
3 pieces
Barcode (GTIN/UPC)
072169300307
Category
Vegetarian Frozen Meats
Label updated
2018-01-29

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 275 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 1 of 278 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 278 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 278 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 2 of 278 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 277 other records.

    leastmost

Questions

How many calories are in nate's zesty italian meatless meatballs?
3 pieces (43 g): 110 calories; protein: 10 g, carbohydrates: 9 g, fat: 4.5 g.
How much protein is in nate's zesty italian meatless meatballs?
23.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in nate's zesty italian meatless meatballs?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy256 kcal
Protein23.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference20.9 g
Fiber, total dietary7 g
Total Sugars2.3 g
Calcium, Ca140 mg
Iron, Fe3.4 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893717, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.