How many calories are in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?

1 onz (28 g): 140 calories; protein: 10 g, carbohydrates: 7 g, fat: 9 g.

How much protein is in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?

35.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?

17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

So fit, Protein plus almonds, Jalapeno garlic, Jalapeno garlic

Brandedby The Hershey Company

140 calories in 1 onz (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 25 g, fat: 32.1 g.

Serving

= 28 g

So fit, Protein plus almonds, Jalapeno garlic, Jalapeno garlic, 1 onz (28 g)

140 calories

Protein: 10 g
Carbs: 7 g
Fat: 9 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 200 mg9%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 10 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Almonds, Soy protein isolate; sugar; whey protein concentrate (milk); vegetable oil (sunflower and safflower (oil); maltodextin; sea salt; lecithin (soy); yeast extract; green bell pepper; garlic powder; onion powder; jalapeno; spice; natural flavor, Torula yeast; paprika.

Brand: So fit
Made by: The Hershey Company
Label serving: 1 onz
Barcode (GTIN/UPC): 034000595037
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 20 of 21,424 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 177 of 10,896 other records.
leastmost
Sodium
Higher than 88%
Same value as 151 of 21,437 other records.
leastmost
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmost
Iron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 400 of 21,337 other records.
leastmost

Questions

How many calories are in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?: 1 onz (28 g): 140 calories; protein: 10 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?: 35.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in so fit, protein plus almonds, jalapeno garlic, jalapeno garlic?: 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	35.7 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	25 g
Fiber, total dietary	7.1 g
Total Sugars	14.3 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Sodium, Na	714 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1643430, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.