Snyder's of hanover, Sweet & salty sourdough hard pretzel pieces, Cinnamon sugar, Cinnamon sugar

Brandedby Snyder's-Lance, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 95%, and more iron than 75%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Snyder's of hanover, Sweet & salty sourdough hard pretzel pieces, Cinnamon sugar, Cinnamon sugar, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Folate10% 40 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Fructose, Water, Sugar, Spice and herb (including cinnamon), Salt, Yeast, Natural flavoring, Soda.

Brand
Snyder's of hanover
Made by
Snyder's-Lance, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
077975091753
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 150 of 11,698 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 339 of 11,719 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 2,318 of 5,382 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

Questions

How many calories are in snyder's of hanover, sweet & salty sourdough hard pretzel pieces, cinnamon sugar, cinnamon sugar?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in snyder's of hanover, sweet & salty sourdough hard pretzel pieces, cinnamon sugar, cinnamon sugar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, sweet & salty sourdough hard pretzel pieces, cinnamon sugar, cinnamon sugar?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin4.3 mg
Folate, total143 µg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016118, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.