How many calories are in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?

15 pretzels) | (about (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.5 g.

How much protein is in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snyder's of hanover, Pretzel spoonz, Spoon-shaped dipping pretzels

Brandedby Snyder's-Lance, Inc.

120 calories in 15 pretzels) | (about (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 5 g.

Serving

= 30 g

Snyder's of hanover, Pretzel spoonz, Spoon-shaped dipping pretzels, 15 pretzels) | (about (30 g)

120 calories

Protein: 3 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size15 pretzels) | (about (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)19% 3 mg
Riboflavin (B2)10% 0.14 mg
Folate8% 32.1 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Water, Salt, Oat fiber, Yeast, Soda.

Brand: Snyder's of hanover
Made by: Snyder's-Lance, Inc.
Label serving: 15 pretzels) | (about
Barcode (GTIN/UPC): 077975091623
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 112 of 11,775 other records.
leastmost
Total fat
Lower than 94%
Same value as 38 of 11,779 other records.
leastmost
Iron
Higher than 93%
Same value as 73 of 11,637 other records.
leastmost
Calories
Lower than 89%
Same value as 205 of 11,795 other records.
leastmost
Fiber
Lower than 89%
Same value as 348 of 11,771 other records.
leastmost
Sodium
Higher than 87%
Same value as 67 of 11,778 other records.
leastmost

Questions

How many calories are in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?: 15 pretzels) | (about (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	80 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4.8 mg
Sodium, Na	1,067 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.45 mg
Niacin	10 mg
Folate, total	107 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077857, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.