Snyder's of hanover, Pretzel poppers, Airy & crunchy pretzel shells, Original, Original
Brandedby Snyder's-Lance, Inc.
120 calories in 21 pretzels) | (about (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 5 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 95%, and less total fat than 94%.
Snyder's of hanover, Pretzel poppers, Airy & crunchy pretzel shells, Original, Original, 21 pretzels) | (about (30 g)
120 calories
- Protein3 g10% of calories
- Carbs23 g78% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 077975091326 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Folate10% 39.9 µg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Water, Salt, Yeast, Soda.
- Brand
- Snyder's of hanover
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 21 pretzels) | (about
- Barcode (GTIN/UPC)
- 077975091326
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-01-20
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 6 of 11,719 other records.
leastmostTotal fat
Lower than 94%
Same value as 38 of 11,721 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 53 of 11,715 other records.
leastmostIron
Higher than 93%
Same value as 73 of 11,583 other records.
leastmostCalories
Lower than 89%
Same value as 204 of 11,737 other records.
leastmostFiber
Lower than 89%
Same value as 347 of 11,712 other records.
leastmost
Questions
- How many calories are in snyder's of hanover, pretzel poppers, airy & crunchy pretzel shells, original, original?
- 21 pretzels) | (about (30 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in snyder's of hanover, pretzel poppers, airy & crunchy pretzel shells, original, original?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in snyder's of hanover, pretzel poppers, airy & crunchy pretzel shells, original, original?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 1,333 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 5.3 mg |
| Folate, total | 133 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011532, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.