Snackios whole wheat pita chips, Whole wheat

USDA name: Whole wheat pita chips, Whole wheat

Brandedby Nazarco Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 28 g
110KCAL

Snackios whole wheat pita chips, Whole wheat, 1 oz (28 g)

110 calories

Protein
3 g
Carbs
12 g
Fat
4 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron6% 1.0 mg
    • Calcium2% 26 mg
    • Potassium2% 75 mg

    Ingredients

    Stone ground whole wheat, Water, Yeast, Sugar, High monounsaturated canola oil and/or sunflower oil, Kosher salt, Spices

    Brand
    Snackios
    Made by
    Nazarco Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    180187000564
    Category
    Other Snacks
    Label updated
    2023-07-03

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 3 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 23 of 8,031 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 24 of 7,519 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 327 of 7,642 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 161 of 8,049 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 164 of 8,032 other records.

      leastmost

    Questions

    How many calories are in snackios whole wheat pita chips, whole wheat?
    1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in snackios whole wheat pita chips, whole wheat?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in snackios whole wheat pita chips, whole wheat?
    21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary21.4 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca93 mg
    Iron, Fe3.6 mg
    Potassium, K268 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660276, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.