Snackios whole wheat pita chips, Whole wheat

USDA name: Whole wheat pita chips, Whole wheat

Brandedby Nazarco Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 99%, and less sodium than 80%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Snackios whole wheat pita chips, Whole wheat, 1 oz (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs12 g44% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat4 g33% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 180187000564 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium2% 26 mg
  • Potassium2% 75 mg

Ingredients

Stone ground whole wheat, Water, Yeast, Sugar, High monounsaturated canola oil and/or sunflower oil, Kosher salt, Spices

Brand
Snackios
Made by
Nazarco Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
180187000564
Category
Other Snacks
Label updated
2023-07-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 23 of 7,957 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 24 of 7,449 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 161 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 7,958 other records.

    leastmost

Questions

How many calories are in snackios whole wheat pita chips, whole wheat?
1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in snackios whole wheat pita chips, whole wheat?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snackios whole wheat pita chips, whole wheat?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary21.4 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K268 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660276, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.