Whole foods market whole wheat za'atar pita chips

USDA name: Whole wheat za'atar pita chips

Brandedby Sunneen Bakery & Health Foods

90 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 28 g
90KCAL

Whole foods market whole wheat za'atar pita chips, 1 onz (28 g)

90 calories

Protein
3 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 70 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium5% 70 mg

    Ingredients

    100% wheat pita [whole wheat flour, Water, Less than 2% of wheat gluten, Yeast, Sea salt, Raw sugar, Enzymes, Natural mold inhibitors (cultured wheat starch, Cultured corn syrup, Fumaric acid)], Olive oil, Za'atar (thyme, Wheat, Sesame seeds, Spices, Vegetable oil, Citric acid, Salt), Garlic.

    Brand
    Whole foods market
    Made by
    Sunneen Bakery & Health Foods
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    636910500837
    Category
    Other Snacks
    Label updated
    2018-06-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 12 of 7,519 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 54 of 8,031 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 353 of 8,049 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 164 of 8,032 other records.

      leastmost

    Questions

    How many calories are in whole foods market whole wheat za'atar pita chips?
    1 onz (28 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 4 g.
    How much protein is in whole foods market whole wheat za'atar pita chips?
    10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market whole wheat za'atar pita chips?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca250 mg
    Iron, Fe3.9 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.