Whole foods market whole wheat za'atar pita chips

USDA name: Whole wheat za'atar pita chips

Brandedby Sunneen Bakery & Health Foods

90 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 94%, and more fiber than 88%.

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Serving
1
= 28 g
90KCAL
Where the calories come from

Whole foods market whole wheat za'atar pita chips, 1 oz (28 g)

90 calories

  • Protein3 g12% of calories
  • Carbs12 g50% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g38% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 70 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 636910500837 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium5% 70 mg

Ingredients

100% wheat pita [whole wheat flour, Water, Less than 2% of wheat gluten, Yeast, Sea salt, Raw sugar, Enzymes, Natural mold inhibitors (cultured wheat starch, Cultured corn syrup, Fumaric acid)], Olive oil, Za'atar (thyme, Wheat, Sesame seeds, Spices, Vegetable oil, Citric acid, Salt), Garlic.

Brand
Whole foods market
Made by
Sunneen Bakery & Health Foods
Label serving
1 oz
Barcode (GTIN/UPC)
636910500837
Category
Other Snacks
Label updated
2018-06-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 10 of 7,449 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 54 of 7,957 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 352 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 7,958 other records.

    leastmost

Questions

How many calories are in whole foods market whole wheat za'atar pita chips?
1 oz (28 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in whole foods market whole wheat za'atar pita chips?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market whole wheat za'atar pita chips?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca250 mg
Iron, Fe3.9 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126455, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.