Snack worthy simply raw almonds

USDA name: Simply raw almonds

Brandedby Lehi Valley Trading Company, Inc.

170 calories in 3 Tbsp (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 20.7 g, fat: 51.7 g.

Compare with another food →

Serving
1
= 29 g
170KCAL
Where the calories come from

Snack worthy simply raw almonds, 3 Tbsp (29 g)

170 calories

  • Protein6 g13% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 879114003616 · We may earn a commission

Ingredients

Raw shelled almonds.

Brand
Snack worthy
Made by
Lehi Valley Trading Company, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
879114003616
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 13 of 21,427 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 19 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 53 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in snack worthy simply raw almonds?
3 Tbsp (29 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in snack worthy simply raw almonds?
20.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in snack worthy simply raw almonds?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy586 kcal
Protein20.7 g
Total lipid (fat)51.7 g
Carbohydrate, by difference20.7 g
Fiber, total dietary10.3 g
Total Sugars0 g
Calcium, Ca276 mg
Iron, Fe3.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924646, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.