Snack worthy dark chocolate blueberries, Dark chocolate

USDA name: Dark chocolate blueberries, Dark chocolate

Brandedby Lehi Valley Trading Company, Inc.

150 calories in 3 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 66.7 g, fat: 24.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 97%, and more sugars than 95%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Snack worthy dark chocolate blueberries, Dark chocolate, 3 Tbsp (33 g)

150 calories

  • Protein1.0 g2% of calories
  • Carbs22 g54% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size3 Tbsp (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium1% 70 mg
  • Sodium1% 14.8 mg

Little or none: Calcium.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [an emulsifier], Natural vanilla flavor, Salt), Dried blueberries (blueberries, Sugar, Sunflower oil), Water, Gum arabic, Confectioners glaze, Modified starch (tapioca). Coconut oil, Canola oil.

Brand
Snack worthy
Made by
Lehi Valley Trading Company, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
879114008079
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 13 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 6 of 20,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 82 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 56 of 11,002 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

Questions

How many calories are in snack worthy dark chocolate blueberries, dark chocolate?
3 Tbsp (33 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in snack worthy dark chocolate blueberries, dark chocolate?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in snack worthy dark chocolate blueberries, dark chocolate?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein3 g
Total lipid (fat)24.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.1 g
Total Sugars54.5 g
Sugars, added42.4 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K212 mg
Sodium, Na45 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593879, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.