Snack worthy dark chocolate blueberries, Dark chocolate

USDA name: Dark chocolate blueberries, Dark chocolate

Brandedby Lehi Valley Trading Company, Inc.

150 calories in 3 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 66.7 g, fat: 24.2 g.

Serving
1
= 33 g
150KCAL

Snack worthy dark chocolate blueberries, Dark chocolate, 3 Tbsp (33 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
8 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size3 Tbsp (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium1% 70 mg
    • Sodium1% 14.8 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [an emulsifier], Natural vanilla flavor, Salt), Dried blueberries (blueberries, Sugar, Sunflower oil), Water, Gum arabic, Confectioners glaze, Modified starch (tapioca). Coconut oil, Canola oil.

    Brand
    Snack worthy
    Made by
    Lehi Valley Trading Company, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    879114008079
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 13 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 7 of 21,247 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 82 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 291 of 21,337 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 58 of 11,087 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in snack worthy dark chocolate blueberries, dark chocolate?
    3 Tbsp (33 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
    How much protein is in snack worthy dark chocolate blueberries, dark chocolate?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in snack worthy dark chocolate blueberries, dark chocolate?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy455 kcal
    Protein3 g
    Total lipid (fat)24.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.1 g
    Total Sugars54.5 g
    Sugars, added42.4 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Potassium, K212 mg
    Sodium, Na45 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593879, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.