Smithfield seasoned carnitas fresh boneless pork shoulder, Seasoned carnitas

USDA name: Seasoned carnitas fresh boneless pork shoulder, Seasoned carnitas

Brandedby Smithfield Farmland Corp.

180 calories in 4 oz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0.89 g, fat: 8.9 g.

Serving
1
= 112 g
180KCAL

Smithfield seasoned carnitas fresh boneless pork shoulder, Seasoned carnitas, 4 oz (112 g)

180 calories

Protein
20 g
Carbs
1.0 g
Fat
10 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Cholesterol 75 mg25%
Sodium 410 mg18%
Total Carbohydrate 1.0 g0%
Protein 20 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium8% 390 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Rubbed with: sea salt, Dehydrated garlic, Spices, Dehydrated onion, Dextrose, Tapioca starch, Maltodextrin, Natural flavors, Natural smoke flavor.

Brand
Smithfield
Made by
Smithfield Farmland Corp.
Label serving
4 oz
Barcode (GTIN/UPC)
070800512195
Category
Other Meats
Label updated
2023-06-21

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 4 of 775 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 2 of 2,310 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 33 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 29 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 43 of 2,308 other records.

    leastmost

Questions

How many calories are in smithfield seasoned carnitas fresh boneless pork shoulder, seasoned carnitas?
4 oz (112 g): 180 calories; protein: 20 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in smithfield seasoned carnitas fresh boneless pork shoulder, seasoned carnitas?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in smithfield seasoned carnitas fresh boneless pork shoulder, seasoned carnitas?
estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0.89 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Potassium, K348 mg
Sodium, Na366 mg
Fatty acids, total saturated3.1 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602560, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.