Smartfood white cheddar popcorn, White cheddar

USDA name: White cheddar popcorn, White cheddar

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Smartfood white cheddar popcorn, White cheddar, 1 serving (28 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
8 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron3% 0.6 mg
    • Calcium2% 19.9 mg

    Little or none: Potassium.

    Ingredients

    Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Whey, Maltodextrin (made from corn), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Salt, Natural flavors, Buttermilk, Dextrose, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Lactose, Butter (cream, Salt), Skim milk, Corn syrup solids, Sodium caseinate, Sugar, And parmesan cheese (milk, Cheese cultures, Salt, Enzymes).

    Brand
    Smartfood
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400314022
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2022-02-18

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 92%

      Same value as 57 of 11,087 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 120 of 21,437 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 316 of 21,337 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 164 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    Questions

    How many calories are in smartfood white cheddar popcorn, white cheddar?
    1 serving (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in smartfood white cheddar popcorn, white cheddar?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in smartfood white cheddar popcorn, white cheddar?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe2.1 mg
    Potassium, K71 mg
    Sodium, Na786 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672291, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.