Smartfood popcorn, Spicy jalapeno ranch

USDA name: Popcorn, Spicy jalapeno ranch

Brandedby Frito-Lay Company

150 calories in 2 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Smartfood popcorn, Spicy jalapeno ranch, 2 cups | about (28 g)

150 calories

Protein
3 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 cups | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.7 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Maltodextrin (made from corn), Buttermilk, Natural flavors, Whey, Onion powder, Garlic powder, Salt, Jalapeno pepper powder, Dextrose, Spices, Tomato powder, Cream, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Sour cream (cultured cream, Skim milk), And swiss cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Smartfood
Made by
Frito-Lay Company
Label serving
2 cups | about
Barcode (GTIN/UPC)
028400639767
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 63 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 472 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 250 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in smartfood popcorn, spicy jalapeno ranch?
2 cups | about (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in smartfood popcorn, spicy jalapeno ranch?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in smartfood popcorn, spicy jalapeno ranch?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.5 mg
Potassium, K107 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1580813, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.