How many calories are in smartfood air popped popcorn, sea salted caramel?

3.5 cups | about (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in smartfood air popped popcorn, sea salted caramel?

10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in smartfood air popped popcorn, sea salted caramel?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smartfood air popped popcorn, Sea salted caramel

USDA name: Air popped popcorn, Sea salted caramel

Brandedby Frito-Lay Company

130 calories in 3.5 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving

= 28 g

Smartfood air popped popcorn, Sea salted caramel, 3.5 cups | about (28 g)

130 calories

Protein: 3 g
Carbs: 19 g
Fat: 5 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size3.5 cups | about (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 15.1 mg1%

Iron 1.0 mg6%

Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron6% 1.0 mg
Potassium2% 72 mg
Calcium1% 15.1 mg

Ingredients

Popcorn, Expeller-pressed sunflower oil, Sugar, Brown sugar, Sea salt, Organic maltodextrin (made from corn), Organic butter (cream, Salt), Organic skim milk, Sunflower oil, Organic cream, Natural flavors, And purified stevia leaf extract.

Brand: Smartfood
Made by: Frito-Lay Company
Label serving: 3.5 cups | about
Barcode (GTIN/UPC): 028400639897
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 388 of 21,355 other records.
leastmost
Total fat
Lower than 87%
Same value as 326 of 21,427 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 277 of 21,337 other records.
leastmost
Sodium
Higher than 83%
Same value as 212 of 21,437 other records.
leastmost
Calories
Lower than 81%
Same value as 691 of 21,485 other records.
leastmost
Potassium
Lower than 74%
Same value as 11 of 11,087 other records.
leastmost

Questions

How many calories are in smartfood air popped popcorn, sea salted caramel?: 3.5 cups | about (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in smartfood air popped popcorn, sea salted caramel?: 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in smartfood air popped popcorn, sea salted caramel?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	14.3 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	54 mg
Iron, Fe	3.6 mg
Potassium, K	257 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1608870, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.