Smart way wheat thin-sliced bread, Wheat

USDA name: Wheat thin-sliced bread, Wheat

Brandedby The Kroger Co.

120 calories in 2 slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 2.2 g.

Serving
1
= 45 g
120KCAL

Smart way wheat thin-sliced bread, Wheat, 2 slices (45 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 slices (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.7 mg9%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron9% 1.7 mg
    • Calcium3% 40 mg
    • Potassium1% 59.9 mg

    Ingredients

    Whole wheat flour enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast. Contains 2% or less of: salt, Molasses, Soybean oil, Wheat gluten, Sodium stearoyl lactylate, Ammonium sulfate, Ascorbic acid, Calcium propionate (preservative), Vinegar.

    Brand
    Smart way
    Made by
    The Kroger Co.
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    011110114099
    Category
    Breads & Buns
    Label updated
    2023-07-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 3 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 54 of 10,035 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 49 of 10,001 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 85 of 10,029 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 33 of 10,032 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 35 of 5,640 other records.

      leastmost

    Questions

    How many calories are in smart way wheat thin-sliced bread, wheat?
    2 slices (45 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in smart way wheat thin-sliced bread, wheat?
    8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in smart way wheat thin-sliced bread, wheat?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy267 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary4.4 g
    Total Sugars6.7 g
    Sugars, added4.4 g
    Calcium, Ca89 mg
    Iron, Fe3.8 mg
    Potassium, K133 mg
    Sodium, Na533 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629674, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.