How many calories are in smart & simple saltine crackers?

5 crakers (16 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.

How much protein is in smart & simple saltine crackers?

6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in smart & simple saltine crackers?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smart & simple saltine crackers

USDA name: Saltine crackers

Brandedby AbiMar Foods, Inc.

60 calories in 5 crakers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 68.8 g, fat: 9.4 g.

Serving

= 16 g

Smart & simple saltine crackers, 5 crakers (16 g)

60 calories

Protein: 1 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 crakers (16 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 20 mg2%

Iron 1 mg6%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron6% 1 mg
Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mono nitrate, Riboflavin, Folic acid), Palm oil and or interesterified soybean oil, Contains 2% or less of the following: high fructose corn syrup, Sea salt, Yeast, Yeast food, Lecithin (soy), Diastatic malt, Ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate, Lactic acid, Ascorbic acid and enzymes.

Brand: Smart & simple
Made by: AbiMar Foods, Inc.
Label serving: 5 crakers
Barcode (GTIN/UPC): 086106072202
Category: Crackers & Biscotti
Label updated: 2019-04-17

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 12 of 3,874 other records.
leastmost
Calories
Lower than 84%
Same value as 72 of 3,960 other records.
leastmost
Protein
Lower than 84%
Same value as 183 of 3,952 other records.
leastmost
Calcium
Higher than 79%
Same value as 64 of 3,822 other records.
leastmost
Total fat
Lower than 75%
Same value as 30 of 3,953 other records.
leastmost
Sodium
Higher than 74%
Same value as 39 of 3,949 other records.
leastmost

Questions

How many calories are in smart & simple saltine crackers?: 5 crakers (16 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in smart & simple saltine crackers?: 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple saltine crackers?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	6.3 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	68.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	125 mg
Iron, Fe	6.3 mg
Potassium, K	94 mg
Sodium, Na	812 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431977, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.