Smart & simple saltine crackers

USDA name: Saltine crackers

Brandedby Transnational Foods, Inc.

70 calories in 3 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 8.3 g.

Serving
1
= 18 g
70KCAL

Smart & simple saltine crackers, 3 crackers (18 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 crackers (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched flour [wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid], Vegetable shortening (palm), Invert sugar, Malt extract, Salt, Water, Leavening agents [sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate], Yeast, Yeast food, Milk, Emulsifier lecithin (soy), Flavor enhancer (monosodium glutamate), Acidulant (lactic acid), Amylolytic enzymes.

    Brand
    Smart & simple
    Made by
    Transnational Foods, Inc.
    Label serving
    3 crackers
    Barcode (GTIN/UPC)
    876941007237
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 31 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 14 of 3,954 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 27 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 1 of 3,949 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 73 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 15 of 3,822 other records.

      leastmost

    Questions

    How many calories are in smart & simple saltine crackers?
    3 crackers (18 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
    How much protein is in smart & simple saltine crackers?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in smart & simple saltine crackers?
    72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy389 kcal
    Protein11.1 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary5.6 g
    Total Sugars0 g
    Calcium, Ca111 mg
    Iron, Fe6 mg
    Sodium, Na889 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058527, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.