Smart & simple saltine crackers

USDA name: Saltine crackers

Brandedby Transnational Foods, Inc.

70 calories in 3 crackers (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 8.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 94%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 18 g
70KCAL
Where the calories come from

Smart & simple saltine crackers, 3 crackers (18 g)

70 calories

  • Protein2 g10% of calories
  • Carbs14 g72% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size3 crackers (18 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 876941007237 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Enriched flour [wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid], Vegetable shortening (palm), Invert sugar, Malt extract, Salt, Water, Leavening agents [sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate], Yeast, Yeast food, Milk, Emulsifier lecithin (soy), Flavor enhancer (monosodium glutamate), Acidulant (lactic acid), Amylolytic enzymes.

Brand
Smart & simple
Made by
Transnational Foods, Inc.
Label serving
3 crackers
Barcode (GTIN/UPC)
876941007237
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 28 of 3,854 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 14 of 3,925 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 27 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 3,920 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 15 of 3,801 other records.

    leastmost

Questions

How many calories are in smart & simple saltine crackers?
3 crackers (18 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in smart & simple saltine crackers?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple saltine crackers?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)8.3 g
Carbohydrate, by difference77.8 g
Fiber, total dietary5.6 g
Total Sugars0 g
Calcium, Ca111 mg
Iron, Fe6 mg
Sodium, Na889 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058527, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.