Smart sense pretzel sticks

USDA name: Pretzel sticks

Brandedby Kmart Corporation

110 calories in 7 pretzels (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 79.3 g, fat: 3.5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 97%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Smart sense pretzel sticks, 7 pretzels (29 g)

110 calories

  • Protein3 g11% of calories
  • Carbs23 g81% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size7 pretzels (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072000730393 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeats, Sodium bicarbonate, Ammonium bicarbonate), Caramel color.

Brand
Smart sense
Made by
Kmart Corporation
Label serving
7 pretzels
Barcode (GTIN/UPC)
072000730393
Category
Chips, Pretzels & Snacks
Label updated
2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 2 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 9 of 11,715 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 13 of 11,737 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 6 of 11,583 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 21 of 11,712 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 2 of 11,719 other records.

    leastmost

Questions

How many calories are in smart sense pretzel sticks?
7 pretzels (29 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in smart sense pretzel sticks?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart sense pretzel sticks?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy379 kcal
Protein10.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference79.3 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Sodium, Na1,069 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.