Smart sense pretzel sticks

USDA name: Pretzel sticks

Brandedby Kmart Corporation

110 calories in 7 pretzels (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 79.3 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Smart sense pretzel sticks, 7 pretzels (29 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size7 pretzels (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeats, Sodium bicarbonate, Ammonium bicarbonate), Caramel color.

    Brand
    Smart sense
    Made by
    Kmart Corporation
    Label serving
    7 pretzels
    Barcode (GTIN/UPC)
    072000730393
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-19

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 2 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 9 of 11,775 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 13 of 11,795 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 6 of 11,637 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 21 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 2 of 11,778 other records.

      leastmost

    Questions

    How many calories are in smart sense pretzel sticks?
    7 pretzels (29 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1 g.
    How much protein is in smart sense pretzel sticks?
    10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in smart sense pretzel sticks?
    75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference79.3 g
    Fiber, total dietary3.4 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Sodium, Na1,069 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.