Smart ones three cheese ziti marinara, 9.0 oz, Mozzarella; Monterey jack; Parmesan cheese
Brandedby Kraft Heinz Foods Company
301 calories in 1 Package (255g). Per 100 g, protein: 4.7 g, carbohydrates: 16.9 g, fat: 3.1 g.
Smart ones three cheese ziti marinara, 9.0 oz, Mozzarella; Monterey jack; Parmesan cheese, 1 Package (255g)
301 calories
- Protein
- 12 g
- Carbs
- 43 g
- Fat
- 8 g
- Fiber
- 3.1 g
- Sugars
- 4 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium26% 589 mg
- Calcium16% 209 mg
- Potassium14% 640 mg
- Iron7% 1.2 mg
Ingredients
Cooked enriched macaroni product (water, Enriched semolina [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (tomato puree [water, Tomato paste], Diced tomatoes [tomatoes, Tomato juice, Citric acid, Calcium chloride], Onions, Corn oil, Modified cornstarch, Salt, Parmesan cheese (cultured part-skim milk, Salt, Enzymes], Potassium chloride, Granulated garlic, Spices), Cheese blend (part-skim mozzarella cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Modified food starch, Skim milk), Monterey jack cheese (cultured milk, Salt, Enzymes), Parmesan cheese (cultured part-skim milk, Salt, Enzymes)
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 Package (255g)
- Barcode (GTIN/UPC)
- 0025800023769
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 84%
Same value as 11 of 2,753 other records.
leastmostIron
Lower than 81%
Same value as 41 of 4,974 other records.
leastmostProtein
Lower than 79%
Same value as 84 of 4,995 other records.
leastmostCalcium
Higher than 77%
Same value as 17 of 4,977 other records.
leastmostSodium
Lower than 75%
Same value as 15 of 5,004 other records.
leastmostTotal fat
Lower than 70%
Same value as 35 of 5,005 other records.
leastmost
Questions
- How many calories are in smart ones three cheese ziti marinara, 9.0 oz, mozzarella; monterey jack; parmesan cheese?
- 1 Package (255g): 301 calories; protein: 12 g, carbohydrates: 43 g, fat: 8 g.
- How much protein is in smart ones three cheese ziti marinara, 9.0 oz, mozzarella; monterey jack; parmesan cheese?
- 4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones three cheese ziti marinara, 9.0 oz, mozzarella; monterey jack; parmesan cheese?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.47 mg |
| Potassium, K | 251 mg |
| Sodium, Na | 231 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 0.78 g |
| Fatty acids, total polyunsaturated | 0.78 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595116, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.