Smart ones three cheese ziti marinara topped with part-skim mozzarella, Monterey jack, And parmesan cheeses, Three cheese ziti marinara

USDA name: Three cheese ziti marinara topped with part-skim mozzarella, Monterey jack, And parmesan cheeses, Three cheese ziti marinara

Brandedby Kraft Heinz Foods Company

301 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.9 g, fat: 3.1 g.

Serving
1
= 255 g
301KCAL

Smart ones three cheese ziti marinara topped with part-skim mozzarella, Monterey jack, And parmesan cheeses, Three cheese ziti marinara, 1 package (255 g)

301 calories

Protein
12 g
Carbs
43 g
Fat
8 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 589 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 12 g
Calcium 209 mg16%
Iron 1.2 mg7%
Potassium 640 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 589 mg
  • Calcium16% 209 mg
  • Potassium14% 640 mg
  • Iron7% 1.2 mg

Ingredients

Cooked enriched macaroni product (water, Enriched semolina [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (tomato puree [water, Tomato paste], Diced tomatoes [tomatoes, Tomato juice, Citric acid, Calcium chloride], Onions, Corn oil, Modified cornstarch, Salt, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Potassium chloride, Granulated garlic, Spices), Cheese blend (part-skim mozzarella cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Modified food starch, Skim milk), Monterey jack cheese (cultured milk, Salt, Enzymes), Parmesan cheese (cultured part-skim milk, Salt, Enzymes).

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800028801
Category
Frozen Dinners & Entrees
Label updated
2020-03-20

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 11 of 2,753 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 41 of 4,974 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 17 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 15 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 35 of 5,005 other records.

    leastmost

Questions

How many calories are in smart ones three cheese ziti marinara topped with part-skim mozzarella, monterey jack, and parmesan cheeses, three cheese ziti marinara?
1 package (255 g): 301 calories; protein: 12 g, carbohydrates: 43 g, fat: 8 g.
How much protein is in smart ones three cheese ziti marinara topped with part-skim mozzarella, monterey jack, and parmesan cheeses, three cheese ziti marinara?
4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in smart ones three cheese ziti marinara topped with part-skim mozzarella, monterey jack, and parmesan cheeses, three cheese ziti marinara?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy118 kcal
Protein4.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca82 mg
Iron, Fe0.47 mg
Potassium, K251 mg
Sodium, Na231 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0.78 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1648690, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.