Smart ones crustless chicken pot pie

USDA name: Crustless chicken pot pie

Brandedby Kraft Heinz Foods Company

191 calories in 1 Package (255g). Per 100 g, protein: 7.1 g, carbohydrates: 7.8 g, fat: 1.4 g.

Serving
1
= 255 g
191KCAL

Smart ones crustless chicken pot pie, 1 Package (255g)

191 calories

Protein
18 g
Carbs
20 g
Fat
3.5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Package (255g)
Amount per serving
Calories191
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 61.2 mg20%
Sodium 561 mg24%
Total Carbohydrate 20 g7%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 18 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 811 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Pot pie sauce (water, Modified cornstarch, Onions, Half and half [milk, Cream], Nonfat dry millk, Wheat flour, Butter fat, Chicken, Yeast extract, Salt, Chicken fat, Chicken broth, Natural flavor, Spices, Onion juice concentrate, Parsley, Flavorings, Xanthan gum), Cooked roasted white meat chicken (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Carrots, Celery, Peas, Spaetzle dumplings (water, Enriched flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Eggs, Enriched durum flour [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Wheat gluten, Salt), Corn

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 Package (255g)
Barcode (GTIN/UPC)
0025800026289
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 17 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 19 of 5,005 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 4,990 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 24 of 5,004 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

Questions

How many calories are in smart ones crustless chicken pot pie?
1 Package (255g): 191 calories; protein: 18 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in smart ones crustless chicken pot pie?
7.1 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in smart ones crustless chicken pot pie?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy75 kcal
Protein7.1 g
Total lipid (fat)1.4 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE318 µg
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614758, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.