Atkins crustless chicken, Broccoli, Cauliflower, Spinach and carrots in a sherry & herb cream sauce pot pie, Crustless chicken

USDA name: Crustless chicken, Broccoli, Cauliflower, Spinach and carrots in a sherry & herb cream sauce pot pie, Crustless chicken

Brandedby Atkins Nutritionals, Inc.

301 calories in 1 Bowl (255 g). 9.4 g protein, 3.5 g carbs and 7.5 g fat per 100 g.

Serving
1
= 255 g
301KCAL

Atkins crustless chicken, Broccoli, Cauliflower, Spinach and carrots in a sherry & herb cream sauce pot pie, Crustless chicken, 1 Bowl (255 g)

301 calories

Protein
24 g
Carbs
9 g
Fat
19 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Bowl (255 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 89.3 mg30%
Sodium 921 mg40%
Total Carbohydrate 9 g3%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 24 g
Calcium 79 mg6%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A70% 630 µg
  • Vitamin C47% 42.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 921 mg
  • Iron7% 1.2 mg
  • Calcium6% 79 mg

Ingredients

Cooked seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Lemon juice concentrate, Vinegar, Salt), Broccoli, Water cauliflower, Half and half (milk, Cream), Spinach, Carrots, Unsalted butter (cream, Natural flavor) canola oil, Less than 2% of modified food starch, Chicken stock, Salt, Sherry wine (with salt), Whey protein concentrate, Xanthan gum, Granulated onion, Spice annatto (color).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
637480090322
Category
Frozen Dinners & Entrees
Label updated
2023-10-11

How it compares

Against the 4991 foods in Frozen Dinners & Entrees, per 100 g.

  • Carbohydrates

    Lower than 98%

    leastmost

  • Vitamin C

    Higher than 93%

    leastmost

  • Protein

    Higher than 84%

    leastmost

  • Iron

    Lower than 80%

    leastmost

  • Sugars

    Lower than 77%

    leastmost

  • Total fat

    Higher than 76%

    leastmost

Questions

How many calories are in atkins crustless chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce pot pie, crustless chicken?
1 Bowl (255 g) has 301 calories, 24 g of protein, 9 g of carbohydrates and 19 g of fat.
How much protein is in atkins crustless chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce pot pie, crustless chicken?
9.4 g per 100 g, which is 32% of its calories.
How many net carbs are in atkins crustless chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce pot pie, crustless chicken?
2.3 g per 100 g: 3.5 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy118 kcal
Protein9.4 g
Total lipid (fat)7.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca31 mg
Iron, Fe0.49 mg
Sodium, Na361 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin A, RAE247 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2666167, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.